Saturday, November 5, 2016
Sifu Hairston and Separate the feet...
Sifu Hairston has a number of videos showing effective Taiji applications - here's one on Separate The Feet.
Sunday, July 24, 2016
Welcome to Ziran Martial Arts of Southern Maine
Ziran Martial Arts is focused on studying and practicing arts including
Taiji, Chi gong, and Aikido with an eye towards self improvement and
practical self defense.
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